Creamy maple green smoothie

Ingredients

  • 1 cup (180 ml) of milk of choice
  • 2 bananas, peeled and cut in half
  • ½ avocado, pitted and peeled
  • ¼ cup spinach
  • 2 tbsp. (15 ml) maple syrup
  • 130 g (1 cup) ice cubes

 

Instructions

  1. Put all the ingredients in the blender in the order listed.
  2. Mix everything to the desired consistency.

 

Adapted from: Vitamix

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